Weigh In record (no journal entry) for 27 June 2024
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62 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 95.43g | Prot: 85.71g | Carbs: 132.13g.
Breakfast: Tropicana Slim Almond Drink. Lunch: Sempol, So Nice Sosis Ayam, Tempe Orek, Telur Dadar, Nasi Putih. Dinner: Kacang Tanah, Fiesta Bakso Daging Ayam Keju (Ready To Go). Snacks/Other: Sempol. more...
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Losing 0.4 kg a Week
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blackcurrnt's Weight History
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