Weigh In record (no journal entry) for 26 June 2024
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72.8 kg
Lost so far: 1.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 37.25g | Prot: 67.03g | Carbs: 92.58g.
Breakfast: St Môret Léger 8%, Auchan Jambon Supérieur sans Couenne -25% de Sel, Thé sans Sucre, Lactel Lait Écrémé Matin Léger, Harry's Beau et Bon Complet. Lunch: Auchan Compote Pomme Châtaigne, Thiriet Poêlée Méridionale, Auchan Jambon Supérieur sans Couenne -25% de Sel, Sel de Mer. Dinner: Sel de Mer, Nectarines, Yoplait Skyr 0%, Thiriet Poêlée Méridionale, Oeuf sur le Plat sans Matière Grasse. Snacks/Other: Vico Noix de Cajou. more...
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Losing 0.4 kg a Week
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Laurence Isabelle's Weight History
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