Weigh In record (no journal entry) for 26 June 2024
|
64 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
763 kcal
|
Fat: 33.23g | Prot: 53.30g | Carbs: 61.03g.
Breakfast: Serramil Cuscuz Flocao, Itambé Leite Desnatado , Café com Açúcar, Ovo Mexido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Baião de Dois, Coxa de Frango Frita sem Revestimento (Pele Consumida). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joycealbuquerque1691's Weight History
|