Weigh In record (no journal entry) for 26 June 2024
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72.0 kg
Lost so far: 13.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 51.66g | Prot: 81.77g | Carbs: 134.23g.
Breakfast: Kirkland Signature Protein Bar Chocolate Chip Cookie Dough, Premier Nutrition High Protein Shake - Vanilla. Lunch: BJ's Rainier Cherries, Plum. Dinner: Baked or Fried Coated Chicken Wing with Skin, Baked or Fried Coated Chicken Drumstick with Skin. Snacks/Other: Umpqua Chocolate Brownie Thunder Ice Cream, Safeway Chocolate Chip Cookie. more...
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Losing 0.1 kg a Week
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margueritem's Weight History
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