Weigh In record (no journal entry) for 26 June 2024
|
56.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
585 kcal
|
Fat: 12.82g | Prot: 75.95g | Carbs: 39.85g.
Breakfast: Café com Leite Desnatado. Lunch: Triunfo Tortini Morango, Growth Supplements Whey Protein Concentrado , Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Growth Supplements Whey Protein Concentrado , Dr. Oetker Pudim Diet de Chocolate . more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrielanascime's Weight History
|