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Msblackrose
Journal
26 Jun 24
Msblackrose's Journal, 26 Jun 24
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Weigh In record (no journal entry) for 26 June 2024
143 kg
Lost so far:
3.6 kg
.
Still to go:
58 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2024:
879 kcal
Fat: 6.57g | Prot: 72.72g | Carbs: 128.30g.
Lunch:
Garlic , Red Kidney Beans (Canned) , Pirkka Kesäkurpitsa ulkomainen, Myllyn Paras Täysjyväspagetti.
Dinner:
VegeSun Tumma Soijarouhe, Boiled Potato.
more...
3479 kcal
Exercise:
Cooking - 20 minutes, Legs up - 10 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours.
more...
Losing 25.2 kg a Week
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Msblackrose's Weight History
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