Weigh In record (no journal entry) for 26 June 2024
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72.7 kg
Lost so far: 9.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 106.32g | Prot: 142.70g | Carbs: 68.74g.
Breakfast: Ranchera Salchicha, Pimentón, Huevo Revuelto, Tomates Rojos, Pimientos Amarillos Dulces. Lunch: Frijoles Cocidos, Arroz Blanco Cocido, Plátano Verde, Chicharrón, Sopa de Pollo con Fideos, Bondiola de Cerdo. Dinner: Tosh Mix para Ensaladas, Carne Asada, Alpina Queso Parmesano, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Losing 14.7 kg a Week
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Yennifer A's Weight History
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