Weigh In record (no journal entry) for 26 January 2016
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80.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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1397 kcal
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Fat: 26.71g | Prot: 82.80g | Carbs: 203.22g.
Breakfast: Jogging Smeerkaas Naturel 20+, Becel Pro-Activ, Becel Pro-Activ Magere Melkdrank, Bruine Boterham. Dinner: Roerbakmie Teriyaki, AH Runderreepjes Naturel, AH Chinese Roerbakmix, Honig Roerbakmie. Snacks/Other: Spelt Eierkoek, Milner Jonge Kaas 30+. more...
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Gaining 0.9 kg a Week
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Katjater's Weight History
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