Weigh In record (no journal entry) for 26 June 2024
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56.4 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 51.87g | Prot: 117.54g | Carbs: 102.09g.
Breakfast: Banana, Clara de Huevo, Huevo. Lunch: Huevo, Manzana Verde, Nueces, Pechuga de Pollo a la Plancha. Dinner: Quaker Avena Tradicional, Clara de Huevo, Huevo. Snacks/Other: ENA True Made Whey Protein, Tregar Yogur Descremado. more...
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Losing 4.2 kg a Week
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noeliacejas33's Weight History
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