Weigh In record (no journal entry) for 26 June 2024
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83.1 kg
Lost so far: 4.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 22.50g | Prot: 18.30g | Carbs: 51.45g.
Breakfast: Graubrot, Milfina Butter, Aldi Bierschinken, Symphonie Erdbeerkonfitüre, GutBio Frischkäse Pur, Gutes Land Tilsiter. more...
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Losing 0.9 kg a Week
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mulan1978s's Weight History
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