Weigh In record (no journal entry) for 26 June 2024
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82.7 kg
Lost so far: 29.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 19.54g | Prot: 31.94g | Carbs: 129.39g.
Breakfast: Herbalife Formula 1 Shake Mix Vanilla, Bananas, Woolworths Sweetened Soya Milk, Porridge, Pears . Dinner: Chicken Drumstick (Skin Not Eaten), Avocados . more...
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Losing 0.7 kg a Week
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michie_getsfitter's Weight History
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