itschikie's Journal, 26 Jun 24

busehh tanpa sadar BB naik drastis. mari mulai diet lagi
58 kg Lost so far: 11 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2024:
1067 kcal Fat: 42.26g | Prot: 30.33g | Carbs: 143.43g.   Lunch: Lontong, Indomie Rasa Soto Mie, Telur. Dinner: Mie Ayam. Snacks/Other: Es Podeng. more...
Gaining 0.1 kg a Week

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itschikie's Weight History


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