Weigh In record (no journal entry) for 01 February 2024
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1476 kcal
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Fat: 65.18g | Prot: 62.13g | Carbs: 165.46g.
Breakfast: Cappuccino, Pindakaas, Volkoren Brood. Lunch: Volkoren Brood, Pindakaas. Dinner: Spaghetti met Tomatensaus en Gehaktballetjes. Snacks/Other: Aldi Mini Brownies. more...
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Gaining 0.1 kg a Week
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isabelvisser's Weight History
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