Weigh In record (no journal entry) for 25 June 2024
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86.2 kg
Lost so far: 13.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 30.90g | Prot: 60.04g | Carbs: 89.16g.
Breakfast: Butter , Multigrain Bread, Egg, Egg White , Plant Fusion Protein Powder, Silk Unsweet Organic Soy Milk. Lunch: Cantaloupe Melons . more...
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Gaining 0.4 kg a Week
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Pallen5555's Weight History
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