Weigh In record (no journal entry) for 25 June 2024
|
81.8 kg
Lost so far: 5.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
529 kcal
|
Fat: 37.46g | Prot: 21.75g | Carbs: 25.00g.
Breakfast: Колбаса Докторская, Сливочное Масло, Омлет или Яичница, Даниловский Хлеб Зерновой на Закваске, Бекон. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
georgexbox's Weight History
|