Weigh In record (no journal entry) for 26 January 2016
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68 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 January 2016:
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398 kcal
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Fat: 6.51g | Prot: 61.85g | Carbs: 22.22g.
Lunch: Sup Nasi Ayam, Roti Panggang. Dinner: Nila (Ikan) (Dimasak, Panas Kering). Snacks/Other: Optimum Nutrition Platinum Hydro Whey. more...
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anditia.faridah's Weight History
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