Weigh In record (no journal entry) for 25 June 2024
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80.5 kg
Lost so far: 8.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 84.66g | Prot: 67.83g | Carbs: 167.28g.
Breakfast: Banette Banette, Lidl Jus d'orange, Café, Marque Repère Confiture de Mûre, Envia Beurre Demi Sel. Lunch: Lidl Feta, Lidl Pain de Seigle Complet Nature, Taboulé, Cuisse de Poulet (Peau Pas Mangée). Dinner: Taboulé, Andros Confiture Allégée Fraises, Envia Fromage Blanc 3%, Lidl Pain de Seigle Complet Nature, Petitgas Jambon Fumé Grill à Poêler. Snacks/Other: Gelatelli Mini Mix Classic. more...
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Losing 1.4 kg a Week
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