Weigh In record (no journal entry) for 25 June 2024
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104.5 kg
Lost so far: 16.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 41.71g | Prot: 108.29g | Carbs: 15.04g.
Breakfast: Gancedo Nueces Peladas Pecanas, Vitobest Isolate CFM Zero Chocolate , Mayonesa, Huevo Cocido. Lunch: Carrefour Queso Curado , Salmón, Alvalle Gazpacho Suave sin Pepino, Gambas Plancha. Dinner: Caldo de Pollo. more...
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Losing 0.5 kg a Week
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riddick:-)'s Weight History
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