Weigh In record (no journal entry) for 25 June 2024
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66.6 kg
Lost so far: 5.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 61.30g | Prot: 72.31g | Carbs: 58.94g.
Breakfast: Salatalık, Migros Ezine Peyniri, Wasa Original, Maydanoz, Kırmızı Domates, Yeşil Biber, Haşlanmış Yumurta, Zeytin. Lunch: Ta!Da! Kıyma Kavurma. Snacks/Other: Tadım Gün Kurusu Kayısı . more...
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Losing 0.1 kg a Week
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iesanver's Weight History
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