Weigh In record (no journal entry) for 25 June 2024
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102.1 kg
Lost so far: 46.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 84.50g | Prot: 102.91g | Carbs: 215.18g.
Breakfast: Rosinen (Kernlose), Mandeln, Diamant Brauner Zucker Kandisfarin, MinusL Frische Vollmilch 3,5%, Banane, Rispentomaten, Gutes Land Tilsiter, Harry Körner Balance Sandwich, Gekochtes Ei. Lunch: Nudeln (Gekocht), Eisbergsalat, De Cecco Pesto Rosso, Rispentomaten, Schwarzwaldmilch Magerquark. more...
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Losing 0.5 kg a Week
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Bratan96's Weight History
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