Weigh In record (no journal entry) for 24 June 2024
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79 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 26.09g | Prot: 135.79g | Carbs: 151.45g.
Breakfast: Tortillas de Maíz, Bistec de Res. Dinner: Infinity Proteína, Lala Crema Reducida en Grasa, Papa, Tortillas de Maíz, Cebollas, Zanahoria, Pechugas de Pollo (o Cocidas), Lechuga, Queso Fresco. Snacks/Other: Pronto Gelatina Light Limón, Nestlé La Lechera, Palomitas de Maíz. more...
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2237 kcal
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Exercise:
Boxing - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 0.0 kg a Week
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