Weigh In record (no journal entry) for 24 June 2024
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64.1 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 48.59g | Prot: 122.30g | Carbs: 179.94g.
Breakfast: Market Pantry Carb Conscious 8-Inch Flour Tortillas , R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, StarKist Foods Chunk Light Tuna in Water (Can), 365 Chia Seed, Ryze Mushroom Coffee, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Green String Beans, Beef Oxtails, Dream Dinners Coconut Rice. Dinner: Great Value Vegetable Medley, Cooked Fish, Duck Meat , Shrimp Stir Fry, White Rice. Snacks/Other: Cupcake with Icing, Watermelon . more...
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Losing 0.1 kg a Week
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krazeemeow's Weight History
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