Weigh In record (no journal entry) for 24 June 2024
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69.4 kg
Lost so far: 1.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 54.25g | Prot: 55.01g | Carbs: 157.67g.
Breakfast: Toasted White Bread . Lunch: Sausage Sandwich, Sausage Sandwich. Dinner: Glutinous White Rice, President's Choice Butter Chicken. Snacks/Other: Sugar. more...
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Gaining 0.5 kg a Week
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Torie Tamiko's Weight History
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