Weigh In record (no journal entry) for 24 June 2024
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113.7 kg
Lost so far: 15.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 24.12g | Prot: 17.25g | Carbs: 115.60g.
Breakfast: Kellogg's Nutrigrain Breakfast Bar. Lunch: Cheese Pizza. Dinner: Kellogg's Rice Krispies Treats (37g). more...
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Losing 0.6 kg a Week
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moyerbros's Weight History
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