Weigh In record (no journal entry) for 24 June 2024
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70.8 kg
Lost so far: 1.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 62.07g | Prot: 61.83g | Carbs: 103.96g.
Breakfast: Soy Burger , Timothy's Chai Latte K-Cup, Nespresso Espresso. Lunch: Plantain Chips, Timothy's Chai Latte K-Cup, McDonald's Vanilla Cone, Iced Coffee with Cream. Dinner: President's Choice Double Cream Brie, Cooked Vegetables, Walmart Mild Italian Sausage. Snacks/Other: White Table Wine , Kraft Blue Cheese Dressing, Avocados . more...
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Gaining 2.5 kg a Week
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Jaisleenk's Weight History
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