Weigh In record (no journal entry) for 24 June 2024
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73.2 kg
Lost so far: 8.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 62.44g | Prot: 93.90g | Carbs: 63.67g.
Breakfast: Doña Rita Arepa Tradicional, Espinacas, Ranchera Salchicha, Huevo Revuelto, Tomates Rojos, Pimientos Amarillos Dulces, Cebollas. Lunch: Caldo de Res, Arroz Blanco Cocido, Ropa Vieja. Dinner: Arroz Blanco Cocido, Ropa Vieja. more...
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Losing 2.1 kg a Week
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Yennifer A's Weight History
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