Weigh In record (no journal entry) for 24 June 2024
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120 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 51.51g | Prot: 138.95g | Carbs: 230.75g.
Breakfast: American Sandwich Vollkorn, Maintal Hagebutten Konfitüre, Leichter Genuss Frischkäse Light. Lunch: Allnutrition Whey Protein, Pure Peanut Butter, Aldi Haferflocken. Snacks/Other: QNT Pro Shake Belgian Chocolate, BioBio Reiswaffeln mit Vollmilchschokolade. more...
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Gaining 1.1 kg a Week
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Danny göbel's Weight History
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