Weigh In record (no journal entry) for 24 June 2024
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 83.72g | Prot: 80.63g | Carbs: 227.48g.
Breakfast: Requesón, Guacamole, El Molino Blanco de Mateo Pan Integral, Vaca Blanca Yogurt Durazno, D'gari Gelatina de Leche Sabor Chocolate, Huevo, Quick Avena Total, Manzana, Plátano. Lunch: Manzana, Kirkland Signature Pasas Cubiertas de Chocolate Con Leche. Dinner: Manzana, D'gari Gelatina de Leche Sabor Chocolate, Tuny Atún en Agua, Papaya, Lala Crema Fresca, Crema de Zanahoria, Pepino (Pelado), Cebolla Frita, Mayorela Mayonesa con Jugo de Limón, Papa Cocida, Guacamole. Snacks/Other: Jitomate, Great Value Edulcorante de Mesa, Requesón, D'Gari Gelatina de Agua, Quick Avena Total. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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