Weigh In record (no journal entry) for 24 June 2024
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58.8 kg
Lost so far: 1.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 49.36g | Prot: 59.48g | Carbs: 107.40g.
Breakfast: Словяночка Молоко 2,5%, Haferflocken Овсяные Хлопья, Творог 9%, Alpro Skyr Style Mango, Салями, Arla Творожный Сыр, Авокадо, Кулиничи Хлеб Тостовый Европейский. Lunch: Мороженое, Пицца Домашняя. Snacks/Other: Ehrmann Пудинг Протеиновый. more...
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Losing 0.1 kg a Week
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