Weigh In record (no journal entry) for 24 June 2024
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66 kg
Lost so far: 43 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2351 kcal
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Fat: 51.52g | Prot: 83.74g | Carbs: 380.33g.
Breakfast: AH Sambal Oelek, AH Ei, AH Volkoren Brood, Horizon Tahin met Zeezout. Lunch: Margarine, AH Sojayoghurt, Aardappelen (zonder Schil, met Zout, Gekookt), Jumbo Witte Rijst. more...
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Losing 0.9 kg a Week
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nik12345677's Weight History
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