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Fim do cutting
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78 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3674 kcal
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Fat: 89.48g | Prot: 165.50g | Carbs: 546.13g.
Breakfast: Broa de Milho, Seara Peito de Peru, Pão Francês. Lunch: Filé de Frango Grelhado. Dinner: Domino's Pizza Pizza de Frango com Requeijão Grande Massa Tradicional, Domino's Pizza Pizza Banana Grande Massa Tradicional, Domino's Pizza Pizza Marguerita Média Tradicional, Domino's Pizza Pizza 4 Queijos Grande Massa Fina, Domino's Pizza Chocolate Brotinho. more...
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Losing 0.6 kg a Week
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nunes0123's Weight History
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