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inicio do bulking
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77.5 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 33.19g | Prot: 145.06g | Carbs: 43.74g.
Breakfast: Max Titanium Power Protein Bar Dark Chocolate (41g). Lunch: Max Titanium Top Whey 3W Morango . Dinner: Vapza Peito de Frango Desfiado Cozido. Snacks/Other: Snickers Snickers Dark, Vapza Peito de Frango Desfiado Cozido. more...
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Gaining 0.2 kg a Week
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nunes0123's Weight History
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