Weigh In record (no journal entry) for 23 June 2024
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73.5 kg
Lost so far: 8.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 32.64g | Prot: 51.80g | Carbs: 147.96g.
Lunch: Coca-Cola Quatro, Tosh Mix para Ensaladas, Ensalada de Lechuga con Verduras Variadas, Arroz Blanco Cocido, Ropa Vieja, Consomé de Pollo. Dinner: Zumo de Limón, Sushi, Schweppes Ginger Ale. Snacks/Other: Helado de Vainilla , Helado de Fresa . more...
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Gaining 2.3 kg a Week
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Yennifer A's Weight History
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