catiucha's Journal, 25 Jan 16

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Weigh In record (no journal entry) for 25 January 2016

87.4 kg Lost so far: 35.6 kg. Still to go: 27.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2016:

686 kcal

Fat: 17.07g | Prot: 97.26g | Carbs: 31.42g. Breakfast: Stevita Adoçante, Café. Lunch: Água. Dinner: Alface, Cebolas, Bife de Fígado. more...

3177 kcal

Exercise: Working - 11 hours and 20 minutes, Showering - 5 minutes, Resting - 4 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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catiucha's Journal, 25 Jan 16

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catiucha's Weight History