Weigh In record (no journal entry) for 23 June 2024
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83.6 kg
Lost so far: 20.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 21.13g | Prot: 31.42g | Carbs: 43.31g.
Breakfast: Tuc's Biscoito Sabor Pizza, Café com Açúcar. Lunch: Costeleta de Porco no Forno ou Grelhada, Arroz com Cenoura. Snacks/Other: Tuc's Biscoito Sabor Pizza, Café com Açúcar. more...
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Gaining 2.1 kg a Week
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elaine_guimaraes's Weight History
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