Weigh In record (no journal entry) for 23 June 2024
|
70.8 kg
Lost so far: 2.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
374 kcal
|
Fat: 11.36g | Prot: 29.04g | Carbs: 43.09g.
Breakfast: Хлеб Черный, Черный Перец, Щи с Курицей. Lunch: Белый Хлеб, Черный Перец, Щи с Курицей. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kudumovas's Weight History
|