Weigh In record (no journal entry) for 18 June 2024
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109.1 kg
Lost so far: 4.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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2157 kcal
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Fat: 97.09g | Prot: 123.59g | Carbs: 205.81g.
Breakfast: Honig, Wiesbauer Frühstücksaufschnitt, Metzgerfrisch Lachsschinken, Wiltmann Rindersalami, Leerdammer Leger, Butter, Cappuccino, Grandessa Erdbeer Konfitüre Extra, Semmel. Lunch: Aldi Putenbrustfilet, Kartoffelsalat nach Deutscher Art, Kühne Honey BBQ, Metzgerfrisch Schweine Nackensteaks. Dinner: TiP Salatschale mit Hähnchen. more...
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Gaining 1.4 kg a Week
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Hathor7760's Weight History
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