Weigh In record (no journal entry) for 23 June 2024
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72.4 kg
Lost so far: 3.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 34.91g | Prot: 87.11g | Carbs: 53.67g.
Breakfast: Самокат Творог Обезжиренный Пластовой, Магнит Лаваш Деревенский, Яйцо (Целое), Брест Литовск Сыр Лёгкий 35%, Помидоры. more...
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Losing 3.5 kg a Week
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Irina_1404's Weight History
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