Weigh In record (no journal entry) for 23 June 2024
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81.2 kg
Lost so far: 18.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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3254 kcal
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Fat: 124.07g | Prot: 161.08g | Carbs: 369.77g.
Breakfast: Melissa Makaron, Delikate Twarog Klinek Chudy, Калоризатор Груша Конференция, Makar Migdały, Coffee Flat White. Lunch: Snickers Snickers, Mroźna Kraina Fasolka Szparagowa Żółta i Zielona Cała, Hortex Zupa Jarzynowa, Coffee Flat White, Grill&Fun Cevapcici w Stylu Bałkańskim. Dinner: Калоризатор Нектарин, Kikkoman Sos Sojowy, Фрукт Черешня, Калоризатор Перец, Lidl Kasza Gryczana, Biedronka Awokado Hass, Квлоризатор Огурец, Калоризатор Помидор, Калоризатор Яйцо, Ketchup. more...
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Losing 2.1 kg a Week
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tiunovmike's Weight History
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