Weigh In record (no journal entry) for 25 January 2016
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96 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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2922 kcal
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Fat: 58.27g | Prot: 225.37g | Carbs: 382.07g.
Breakfast: Rodzynki, Delikate Serek Wiejski Lekki, Cukier, Jabłka, Chleb Biały, Krakus Kiełbasa Żywiecka. Lunch: Olej Roślinny, Ryż Biały, Mięso z Piersi Kurczak, Mikado Ognista Salsa. Dinner: Tiger Tiger, Gulasz Drobiowy, Ziemniaki. Snacks/Other: Milka Czekolada Mleczna, Banany, Pomidory, Laguna Tuńczyk Kawałki w Sosie Własnym. more...
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Gaining 1.9 kg a Week
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