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day 1 bismillah kita mulai lg dari awal, semoga bisa manfaatin libur kuliah ini buat upgrade diri jadi lebih sehat dan menuju bb ideal setelah kebanyakan makan junkfood sama jajan gajelas hehe fightinggg ><
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1027 kcal
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Fat: 27.50g | Prot: 53.35g | Carbs: 139.91g.
Breakfast: Sunpride Pisang Single. Lunch: Satu Porsi Ayam Balado, Satu Porsi Buncis Orek Tempe, Indofood Bumbu Racik Sayur Asem, Nasi Putih. Dinner: Sisu Healthy Eatery Lean Sate Taichan. Snacks/Other: Wings Food Isoplus, Lemonilo Chimi Keripik Ubi, Sunpride Pisang Single. more...
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1923 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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lilaurora's Weight History
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