Weigh In record (no journal entry) for 22 June 2024
|
70.8 kg
Lost so far: 1.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1927 kcal
|
Fat: 94.18g | Prot: 90.80g | Carbs: 160.87g.
Breakfast: Coffee with Cream, Whole Wheat Bread, Fried Egg, Bacon (Cured, Pan-Fried, Cooked) , Rusk Toast , Maple Syrup , Tea (Brewed) , Silk True Almond Unsweetened. Lunch: Cupcake with Icing, Watermelon , Cheese Pizza with Vegetables. Dinner: Great Value Gummy Treats, Beer, Cobb Salad with Dressing, Fried Battered Fish. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jaisleenk's Weight History
|