Weigh In record (no journal entry) for 22 June 2024
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65.6 kg
Lost so far: 3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 69.94g | Prot: 39.02g | Carbs: 132.74g.
Lunch: Yumurta. Dinner: Mayonez, Ketçap, Marul, Kiraz Domates, Soğanlar, Siyah Zeytin, Yoğurt, Güneşte Kurutulmuş Domates, Basmati Pilav, Kabak, Zeytinyağı, Patates. Snacks/Other: Harras Waffle. more...
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Losing 1.4 kg a Week
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mervesirek15's Weight History
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