Weigh In record (no journal entry) for 22 June 2024
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97.6 kg
Lost so far: 3.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 43.35g | Prot: 25.68g | Carbs: 40.51g.
Breakfast: Коммунарка Шоколад Молочный, Яичница, Брестский Мясокомбинат Сосиски Добрый Апик , Макароны Отварные. more...
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Losing 3.2 kg a Week
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belchonoc's Weight History
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