Weigh In record (no journal entry) for 22 June 2024
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82.2 kg
Lost so far: 17.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 12.36g | Prot: 5.94g | Carbs: 55.44g.
Breakfast: Snack A Jacks Rijstwafel Barbecue Paprika, Kanzi Appels. Snacks/Other: Oppo Salted Caramel Balls. more...
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Losing 3.5 kg a Week
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Ashley..!'s Weight History
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