Weigh In record (no journal entry) for 22 June 2024
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76.7 kg
Lost so far: 12 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 40.91g | Prot: 127.38g | Carbs: 189.01g.
Breakfast: Banana, Ristora Caffè & Ginseng, Danone Hipro Pudding Gusto Caramello. Lunch: Fagiolini (Surgelati), Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Pasta Integrale Secca. Dinner: Olio Extra Vergine di Oliva, Fagiolini (Surgelati), Patata Bollita, Rombo. Snacks/Other: Burro di Arachidi, Banana, Alpro Soya Latte di Soia, Xcore Predators Prey. more...
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Losing 0.1 kg a Week
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 Comments
buongiorno carissima piacere marco 🙂🙂😉😉 io sono in Piemonte provincia di Alessandria
22 Jun 24 by member: marcolino1184
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LaDebs89's Weight History
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