Weigh In record (no journal entry) for 21 June 2024
|
54.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
613 kcal
|
Fat: 14.73g | Prot: 19.96g | Carbs: 102.15g.
Breakfast: Água com Limão, Panco Bisnaguinha, Cafezinho. Lunch: Hortifruti Abóbora Cabotian Cozida, Ovo Cozido. Dinner: Panco Bolo Sabor Laranja, Pão Francês, Cafezinho. Snacks/Other: Danone Danoninho Morango. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ribeiri52's Weight History
|