Weigh In record (no journal entry) for 20 June 2024
|
51.8 kg
Lost so far: 0.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
871 kcal
|
Fat: 26.65g | Prot: 26.26g | Carbs: 133.75g.
Breakfast: 黑咖啡, 台畜 香滷米血. Lunch: 海帶, 豆腐, 燙青菜, 炒米粉. Snacks/Other: 艾多美 阿拉比卡三合一即溶咖啡, 老爺酒店 牛軋糖. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|