Weigh In record (no journal entry) for 21 June 2024
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83.1 kg
Lost so far: 20.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 14.61g | Prot: 12.89g | Carbs: 117.38g.
Breakfast: Mamão Papaia, Tuc's Biscoito Sabor Pizza, Café com Açúcar. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Basilar Macarrão Padre Nosso, Arcor Bon o Bon Beijinho. Dinner: Chá Pré-Adocicado com Açucar, Padaria Pão Francês, Lay's Batata Frita Clássica. Snacks/Other: Tuc's Biscoito Sabor Pizza, Café com Açúcar. more...
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Losing 0.7 kg a Week
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elaine_guimaraes's Weight History
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