Weigh In record (no journal entry) for 07 September 2020
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62.4 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1202 kcal
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Fat: 71.20g | Prot: 32.34g | Carbs: 123.44g.
Breakfast: Banana Prata. Lunch: Banana Prata, Azeitonas Verdes, Tomates, Ovo Cozido, Cenouras. Dinner: Danone Iogurte de Coco, Ovo Cozido. Snacks/Other: Açúcar, Abacate, Piraquê Biscoito de Maizena. more...
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1626 kcal
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Exercise:
Walking (moderate) - 5/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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